Dana Cahill Lifestyle Balance

I am a nationally board-certified health and wellness coach with 23 years of experience in the wellness and fitness industry. I owned a brick-and-mortar personal training facility for 23 years working with clients of all ages and stages of life. As a health coach my job is to work alongside the client to help guide them to creating the healthiest version of themselves. This looks different for everyone, so each session is client led, working on their particular goals and needs. There is no one size fits all approach when it comes to health and fitness which is why it is important to listen to each client's needs carefully. My goal is to help you find your lifestyle balance.